Certified Usui Reiki Master, Certified Karuna Reiki® Master, Certified 200hr Bhakti Vinyasa Yoga Teacher, Certified Ayurvedic Chef

I have been teaching yoga since 2011 and offering energy work since 2002. My training began in 2001 in Raleigh, NC with Reiki Master, Vickie Penninger (www.thereikichannel.com). During my seven years in Raleigh, I also completed coursework in Energetic Healing Techniques, Yoga, and Crystal Therapy.

In 2004 I studied under William Rand, Founder of the International Center for Reiki Training and creator of Karuna Reiki® in Southfield, MI. (www.reiki.org).

2011 I decided to go deeper into my yoga practice and became a certified bhakti vinyasa teacher under the amazing Gopi Kinnicutt (www.bhaktiyogadc.com.)

The latest and most impactful training was with Divya Alter, NYC. I completed an 8 month ANACT Foundations Course in 2023 and became a certified Ayurvedic Chef. Understanding digestion is the foundation of a healthy body and mind.

I continue to pursue further education to evolve and grow as a person and healing facilitator. Off the mat you can find me enjoying life hiking, walking out in nature, and puttering around the Farmers Market.